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The human body is considered one of the best engineering marvels. One of the most vital aspects of our body is the immune system, which protects us from bacterial, viral, and parasitic infections. If the immune system identifies a foreign invader, it attacks it, and ideally clears the infection. But sometimes things go amiss, and the antibodies produced to combat the infection begin attacking normal body tissues. Autoimmune is when your body attacks itself.
When the immune system is at work, a person may experience the following symptoms. For example, during sinus or an ear infection caused by bacteria, the person might have a stuffy nose and pain in the ear or sinus area. The flu, from a virus, could lead to a high fever. These conditions imply that the immune system is trying to fight the bacteria or virus. The person could have a strong reaction and the inflammation might be felt in the muscles or in the joints, like arthritis. When the immune system is strong, this war being waged against the infection, will stop after a week or two max. Once the job is done, the immune system will go back to its normal state and watch out for fresh invaders.
A healthy immune system is when there is a balance between the killer cells and antibody producing cells. Also, when the immune system has the ability to differentiate between foreign invaders and the body’s own tissues and cells. Occasionally this balance gets tilted. The body begins to make too many killer cells or an overdose of antibodies, and then fails to turn off the production. This makes the immune reaction continue, leading to inflammation and damage to one’s cells and organs.
Autoimmune diseases include Hashimoto’s thyroiditis, rheumatoid arthritis, systemic lupus erythematosus, celiac disease, multiple sclerosis, among others. Autoimmune diseases are either systemic, meaning the attack spreads throughout the body to all tissues, as in lupus, or they could be organ specific like multiple sclerosis in the brain and spinal cord. Although the affected areas differ, the underlying problems in all are similar. Therefore, the understanding that all conditions have similar origins, is critical to the approach for treating and reversing them.
What triggers Autoimmune diseases?
Chronic stress, Hormonal imbalance, Toxins, Infections, Imbalance of good bacteria in the gut, and modern-day diets.
Under diet, Gluten has been recognised as one of the potential triggers. Gluten is a protein found in wheat, barley, kamut, and spelt, and genetic modification of crops has made the gluten stronger and more concentrated in these grains, giving rise to symptoms such as: heartburn, reflux, gas, bloating after meals.
An incomplete understanding of autoimmune diseases results in conventional treatment for these conditions. These only focus on controlling symptoms, with medications that work by shutting off the body’s immune response. This method does not address the root cause of the problem, giving rise to side effects, thereby worsening the situation.
If you are experiencing any symptom that could imply an autoimmune condition, we urge you to immediately ‘Goglutenfree’.
You can contact us incase of questions and queries related to celiac disease and other auto immune diseases.
Celiac disease diagnosis involves a combination of blood tests and an intestinal biopsy. Blood tests can identify specific antibodies produced in response to gluten ingestion in individuals with celiac disease. While the presence of these antibodies may indicate the condition,...
Celiac disease diagnosis involves a combination of blood tests and an intestinal biopsy. Blood tests can identify specific antibodies produced in response to gluten ingestion in individuals with celiac disease. While the presence of these antibodies may indicate the condition,...
My morning started with a throqing up due to too much acidity and you can imagine how my rest of the day went.
Then I met Deepa and joined her gut healing program which changed my life…
I implemented everything she guided me with, religiously.
Now I feel light, my acidity is gone and I can eat my meals without fear.
Deepa has been a guiding light in my healing journey towards my health.
Thanks to her I am enjoying healthy meals and better living.
She asked me to stop gluten & dairy completely and added some supplements and probiotics to my diet. I followed every step of her guidance and it helped me get rid of my acidity, and my periods are now on time..
I have lost almost 4kgs in 3 months of consulting her which earlier was like a dream.
Thanks to her that I am gaining my healthy self back.
I was diagnosed with IBS and experienced frequent flare-ups with cramps in my stomach, blood in diarrhoea, and frequent stools. Even water affected my gut. I felt severe fatigue and low energy, along with pain in my legs.
I have been able to get rid of all my symptoms, learned to eat right and feel good.
I have more energy and feel stronger. I can do more activities and have diversified my diet, including more vegetables, fruits, and millet. I feel happier and have a positive attitude towards food. I feel calmer and more peaceful, able to focus on other things, including my studies and having fun.
I was diagnosed with IBS and experienced frequent flare-ups with cramps in my stomach, blood in diarrhea, and frequent stools. Perineum rupture occurred immediately. Even water affected my gut, causing a loss of appetite and forcing me to eat. During flare-ups, I felt severe fatigue and low energy, often laying in bed all the time with pain in my legs and back.
After I started the Ease Dis-ease protocol-
Now, I enjoy eating and have a positive attitude towards food. My stool consistency has improved to Type 3 or 4, mostly Type 4, after months of dealing with loose stools or constipation.
I have more energy and feel stronger. I can do more activities without feeling fatigued. I have diversified my diet, including more vegetables, fruits, buckwheat flour, rajgira, other millets, almond butter, nuts, and seeds. This variety has made my diet more satisfying, and I feel happier. Cooking has become enjoyable rather than monotonous.
Earlier Mood:
I was perplexed about what to eat and if my disease was incurable. I felt it was a curse and often lay in bed, hoping for a cure. My studies and family focus suffered, and I pitied myself.
Current Mood:
I now feel calm and peaceful, able to focus on other things, including my studies and having fun. Anxiety and fear have reduced, and I sleep peacefully for 8 to 10 hours. My nightmares have decreased to 1-2 per month from almost every other night.
People around us often misunderstand celiac disease, thinking a gluten-free diet is the only solution, which is not true. I have always tried to stay positive and prayed to find the right help. Through the Ease Dis-ease program, I am learning to listen to my body, understand the causes of my symptoms, and how to heal them. I’ve realized the importance of the right diet and proper nutrients for my mood, thinking, and life.
Every celiac must do the 3-month gut healing program to understand celiac disease better. They will learn to listen to their body, understand the cause of their symptoms, and most importantly, heal from the many symptoms they have faced for years.
I was diagnosed with IBS and experienced frequent flare-ups with cramps in my stomach, blood in diarrhea, and frequent stools. Even water affected my gut. I felt severe fatigue and low energy, along with pain in my legs.
I have more energy and feel stronger. I can do more activities and have diversified my diet, including more vegetables, fruits, and millet. I feel happier and have a positive attitude towards food. I feel calmer and more peaceful, able to focus on other things, including my studies and having fun.
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As someone who has personally experienced the challenges of Celiac disease, I am deeply committed to creating awareness and support for others facing similar health journeys. Through running 29 Celiac Support groups with various focuses such as awareness, managing with healthy alternates in diet, traveling, recipes, and much more. I aim to empower patients to understand their bodies’ signals and effectively manage their symptoms.
I got more health conditions triggered in the last two years and The EASE Disease Protocol played an important role in my healing journey, helping me uncover the root causes of my health issues and providing me with the tools to interpret my body’s signals clearly. This protocol not only taught me what to eat but also how, when, and most importantly, what not to eat.
As a Patient myself, I request that you need EASE DISEASE PROTOCOL not only to train yourself but also to understand your body , your disease, and how to move forward.
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